Improve your Health & Fitness
Anjali Karan
Fitness & Well-being coach
Work with me
DOES THIS SOUND FAMILIAR?
LOST WEIGHT BEFORE BUT GAINED IT BACK?
UNCOMFORTABLE WITH WHAT THE NUMBER YOU SEE ON THE SCALE?
TRIED MANY DIETS AND PROGRAMS BUT NEVER WORKED?
This program ensures that you enjoy your weight loss journey while learning maintenance strategies and focusing on consistent progress.
This program shifts your focus from the scale to things like; how your clothes fit you, your energy levels, how confident you feel, WHILST changing that number on the scale.
This program is tailored specifically to you and your lifestyle so you do not feel the need/urge to quit. It gives you flexibility with your food and training to ensure you see results!
VAIBHAVA DAYANAND (Dropped 9 kgs in 8 weeks):
“It was an amazing experience and best part of my life! Never knew that I would ever sign up for such a beautiful transformation challenge! It started of a bit tiring and later on I could see the changes and I started to fall in love with my body and all the workouts and meal plans! Week by week I could see my body shredding weight and extra excessive mass! I started to feel energetic even after workouts.
MEET YOUR COACH,
ANJALI KARAN
Hi! If you are reading this, it means you are in search for something that can help you lose weight or look good and feel good, or improve your health and well-being or all of the above.
Well, you have reached the right place!
I am a full-time worker in the co-operate industry, full-time online fitness coach, a fiance, a step mumma of 3 beautiful children and the eldest child in the family - so yes, I do get that life becomes so busy that it can get hard to make your health a priority. BUT, if you do not prioritise your health, who will? How are you supposed to fulfill your role if you are mentally and physically not there?
YOU CAN DO IT! AND I AM HERE TO HELP YOU.
With my qualification in biomedical science and personal training, I have helped hundreds of women around the world, transform their mind and body!
NOW, ITS TIME TO HELP YOU.
THERE IS NOTHING MORE VALUABLE THAN BECOMING A BETTER VERSION OF YOU. . . . .
What you get?
Workout Plan tailored specifically to you.
Meal Plan tailored specifically to you.
3, 4 or 5 Day training split to get maximum results in the time YOU have.
Detailed exercise guides with videos and notes.
Tips on how you can lose body fat and maintain.
Weekly check-ins and regular updates on your program.
High Protein Breakfast E-book.
Healthy Indian recipe E-book.
Let's get you looking and feeling good!
MESSAGE ME ON IG:
@_fitwithaj
@_aafitnesss
SEND ME AN EMAIL:
aafitnessnz@gmail.com
